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<div id='theme'>主题：排骨</div><div class="menu" id="cookname">一学就会零失败的糖醋排骨</div><div class="menu" id="cookstory">每次去上海，必点糖醋小排。浓油赤酱的颜色，甜口的排骨，对于北方人千篇一律的红烧来说，真的让人久久不能忘记。糖醋排骨，“甜度适中，不油不腻，排骨软烂，口感丰富，不会觉得任何一种调料的突兀。颜色呈糖稀色，不浓不淡,真的是全家男女老少都皆宜的经典菜，尤其是小孩子们很喜欢吃。自己在家中烹饪，其实没有餐馆里那么多的讲究，家人喜欢吃最重要了。</div><div class="menu" id="tips">"贴士："排骨含有丰富的骨粘蛋白、骨胶原、磷酸钙、维生素、脂肪、蛋白质等营养物质。猪肉可提供血红素(有机铁)和促进铁吸收的半胱氨酸，能改善缺铁性贫血。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/2/400_54e7df24224a31d96fa12ef36eb58442.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨（中排最佳）</div><div class="majornote">1斤</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">一小把</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">装饰用</div></div><div><div class="majorTitle">酱汁</div><div class="majornote">下面步骤中</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">糖醋排骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_55e5529c1d472148f0a7039919810047.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/800_55e5529c1d472148f0a7039919810047.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切一些。八角二个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/140_d0cba872246d35a0878a0655a7aee056.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/800_d0cba872246d35a0878a0655a7aee056.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨冷水下锅，放一勺料酒，几片姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/140_738eb1a3d2df9cb74a3ff464d7e0c713.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/800_738eb1a3d2df9cb74a3ff464d7e0c713.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将排骨用大火焯水十分钟后捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_95c393de6d330df61a7ce42c05f3c82e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/800_95c393de6d330df61a7ce42c05f3c82e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备酱汁：半勺老抽，一勺料酒，二勺香醋，三勺生抽，三勺白糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/140_9addabab1d5a06c0b2c6aa641527ac98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/800_9addabab1d5a06c0b2c6aa641527ac98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油炒冰糖，小火融化。火大糖容易焦，炒出来的菜会变苦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/c/140_ef3666e60e07d9ab72ba29f7b699f6ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/c/800_ef3666e60e07d9ab72ba29f7b699f6ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把冰糖化成酱油色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/140_0ab176d5478f8c19da00cda447419e56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/800_0ab176d5478f8c19da00cda447419e56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入排骨翻炒上色，放八角，葱姜蒜一起爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_11cd15fdf455a7867edc7f2826957984.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/800_11cd15fdf455a7867edc7f2826957984.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的酱汁，先中火熬十来分钟。汤汁明显浓稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/140_b8cd3dc3a8c78860b20b2f065a6c9ca2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/800_b8cd3dc3a8c78860b20b2f065a6c9ca2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后，加入适量热水，水是排骨的二倍。中小火炖半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/140_660ac364ed96da7029208ead3a75c9bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/800_660ac364ed96da7029208ead3a75c9bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待到汤汁浓稠时，再加入一勺白糖，继续收汁。待汤汁粘稠的均匀的裏在每一块排骨上就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a8903fba42113f47d921c6e8088b21a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a8903fba42113f47d921c6e8088b21a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘洒上熟芝麻，浓油赤酱的糖醋排骨就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/140_a68d3e4a881daa97d3f55ea1f9dff40a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/800_a68d3e4a881daa97d3f55ea1f9dff40a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">不用炒糖色的红烧排骨</div><div class="menu" id="cookstory">红烧排骨几乎家家都会做，这道菜要想做得颜色红亮，需要炒糖色，但是炒糖色一旦控制不好火候，很容易糊锅~今天我们不炒糖色，用老抽调色，一样看起来色泽红亮，有食欲~另外选用了铸铁锅，让排骨肉质更弹嫩，更入味</div><div class="menu" id="tips">"贴士："✏️焯排骨的时候一定要冷水下锅，水开后两分钟捞出排骨，再以清水洗净，这样能彻底去掉排骨的腥味儿。
✏️中途加水最好加热水。
✏️前面不要放盐，这样肉质才会更软嫩，出锅前再以少许盐调咸淡。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/0/5/400_c01ef8f238e3645bae4dd7fac50f3df5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">10块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨用清水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/140_e9fbee3f46409cc9413218be12928655.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/800_e9fbee3f46409cc9413218be12928655.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放冷水，下入排骨和两片姜，焯水。水开后两分钟，捞出排骨洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_535a8d8836f3cedb0746d290d11547c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_535a8d8836f3cedb0746d290d11547c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入底油，下入大料、姜片、葱花，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/140_567ba844e31d9c57d7a3688493c8aec2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/800_567ba844e31d9c57d7a3688493c8aec2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入排骨煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f33175aa801e838a9c82cedcc7a72efa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/800_f33175aa801e838a9c82cedcc7a72efa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅中倒入生抽2勺、老抽1勺、料酒2勺，继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/140_871d60eeecfe41a16a49fcdc791ed2e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/800_871d60eeecfe41a16a49fcdc791ed2e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入冰糖10粒，香叶两片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/140_c933a6032c5e10d3cb0dd06db1ba912b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/800_c933a6032c5e10d3cb0dd06db1ba912b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入热水没过食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/140_09dc15b992db27a3ddfc95203e1d7169.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/800_09dc15b992db27a3ddfc95203e1d7169.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，小火炖煮30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/3/140_a90eeb8739bd25b21d054bf499992003.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/3/800_a90eeb8739bd25b21d054bf499992003.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开锅盖，大火收汁，以少许盐调咸淡，装盘即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/140_c2b2f849cb6bc2d2d0e8e1fecfb406fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/800_c2b2f849cb6bc2d2d0e8e1fecfb406fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色泽红亮，肉质弹嫩入味的红烧排骨就做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_02257210b41f79a6e7c4dcd66f723f13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/800_02257210b41f79a6e7c4dcd66f723f13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">连吃三碗的玉米排骨汤</div><div class="menu" id="cookstory">汤浓味美的玉米排骨汤，老公连喝三碗❗️冬季养生就喝它❗️厨房小白也能轻松搞定！排骨软烂、山药粉糯、胡萝卜清甜、玉米嫩嫩的，一餐吃光光！！</div><div class="menu" id="tips">"贴士："1、排骨炒一下煮的汤更香、更浓郁。
2、水最好一次性加够，山药煮得时间长容易碎哦，最后放就可以了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/0/400_170b20c942b14cffc3c7c70f788d3a50.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">3根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1个</div></div><div><div class="majorTitle">山药</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">2个</div></div><div><div class="majorTitle">枣子</div><div class="majornote">几个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱段、姜片</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">2-3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨冷水入锅，加1勺料酒，煮开后后撇掉浮沫，洗净沥干，蔬菜切小块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/0/140_5d352374a596a879af6a57932614f600.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/0/800_5d352374a596a879af6a57932614f600.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅中倒少许油，下葱段，姜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_4622ef5df0048accebf40a156bb9e42c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/800_4622ef5df0048accebf40a156bb9e42c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下排骨翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/140_c7504ca0a28be0f6dd7c7cdcb10b10fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/800_c7504ca0a28be0f6dd7c7cdcb10b10fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量热水，沒过排骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/140_fa745f636ce1f4d7e9e128c4b8b3612d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/800_fa745f636ce1f4d7e9e128c4b8b3612d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开后改小火煮30分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e89e10a079b9e4368f4fd804cd9d7453.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/800_e89e10a079b9e4368f4fd804cd9d7453.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入玉米、胡萝卜、枣子中小火煮20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/140_b3571efb79d723edc8e11bdc603c9df3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/800_b3571efb79d723edc8e11bdc603c9df3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后下山药煮熟，出锅前加点盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/140_c0e30a7308da867442035882c05abb01.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/800_c0e30a7308da867442035882c05abb01.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">Harthsun 这个汤锅颜值真的爆表啦，随便一拍都是美美哒！这么多食材放下去只有半锅！爱了爱了❤️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_acbd27aa2025498c494ecb10c6e05fb0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/800_acbd27aa2025498c494ecb10c6e05fb0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨软烂，玉米清甜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/140_239cfd26bc92e8db2be50d2c95947da9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/800_239cfd26bc92e8db2be50d2c95947da9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我最喜欢吃山药了，粉粉糯糯的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a6e7dc29bfa4728ddacb912ffcbbf71d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/800_a6e7dc29bfa4728ddacb912ffcbbf71d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无锡糖醋排骨-绝对的私房菜谱</div><div class="menu" id="cookstory">无锡糖醋排骨其色泽酱红，肉质酥烂，骨香浓郁，汁浓味鲜，咸中带甜，充分体现了无锡菜肴的基本风味特征。这与一般一次成型或者是炸过以后直接上糖醋汁的在口感上截然不同。这个菜谱可谓是我的私房菜谱，大学同学十年再见还恋恋不忘我做的糖醋排骨。这款无锡糖醋排骨吃起来外面糖醋味、里面咸甜味、而骨头里的汁水都让人不忍放过。当然如此多重的口味做起来的确会复杂一些。可我认为一款压箱底的菜值得这样去做。排骨一定要选择有脆骨的前排，肥瘦相连，最好不要有杂排。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/0/400_2c38a1b58598186f4d4113efd88e0810.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">前排</div><div class="majornote">500g</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">15ml</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">4g</div></div><div><div class="majorTitle">葱</div><div class="majornote">1棵</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15ml</div></div><div><div class="majorTitle">糖醋汁用料</div><div class="majornote"></div></div><div><div class="majorTitle">猪油</div><div class="majornote">30ml</div></div><div><div class="majorTitle">白糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">香醋或陈醋</div><div class="majornote">10ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨切三厘米左右长</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8be2302392f3a8fe203523ce9788e7de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8be2302392f3a8fe203523ce9788e7de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/140_0632c68420ce53c2dc21cc4b01347a87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/800_0632c68420ce53c2dc21cc4b01347a87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下油爆香姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/140_327ca6bfa1e2ec6d986a45d8d0dab0e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/800_327ca6bfa1e2ec6d986a45d8d0dab0e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下排骨过油至两头骨头封闭，捞出控油。这个步骤是为了封住肉汁和骨髓。因此千万不要把排骨焯水，焯过水的排骨肉香至少减一半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/140_9d067e53a609791c3e69d3520e9a3988.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/800_9d067e53a609791c3e69d3520e9a3988.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放水烧开，水刚到排骨，一次性放入足够水，中途不要加冷水。放入排骨，加老抽、生抽、陈醋、料酒、白糖、盐、八角、葱。这里必须用热水，热水才能让肉质鲜美，冷水入锅的话肉汁都到汤里去了。还有这时要大胆快速的下陈醋，这是为了使肉质鲜美骨头酥软，不用担心肉会变酸，因为酸在焖煮过程中放挥发掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/140_8c1830bccb82ca5e29b2a1e235f03a1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/800_8c1830bccb82ca5e29b2a1e235f03a1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火焖煮至汤浓，余下一些汁，将排骨盛出。如果水余比较多可以大火收汁缩短时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/140_785c6d11425f05629b9831e8c595272c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/800_785c6d11425f05629b9831e8c595272c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放少量猪油，放白糖，用小火融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/140_328fad7a0f9c7e30357a79ce850ebf38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/800_328fad7a0f9c7e30357a79ce850ebf38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等糖变成这样就把排骨倒进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/140_8e9fa300e73c19e17a4950a3e33ab43e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/800_8e9fa300e73c19e17a4950a3e33ab43e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿锅边淋香醋，拌匀，因为有汁小火焖一分钟出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_de8de0beaa9e1a59c4b4b10a5200bbb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/800_de8de0beaa9e1a59c4b4b10a5200bbb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">正宗的无锡糖醋排骨外面糖醋味里面咸香味，肉质酥烂，连骨头里都是满满的汁，每次我和先生都要把骨头咬碎吸干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/140_02c55218ca23f3a9ec884f8c1bc059ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/800_02c55218ca23f3a9ec884f8c1bc059ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一块吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/140_ba5d5d0e841f8048babd4a2909e0ee61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/800_ba5d5d0e841f8048babd4a2909e0ee61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">滋补好喝｜白萝卜排骨汤</div><div class="menu" id="cookstory">在这个乍暖还寒的春天，一起来一碗汤清肉浓的白萝卜排骨汤吧。滋润暖身，清淡味美不腻。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/f/6/400_afbebc4bcefc9cc81ee62e3ba2c32df6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">白萝卜</div><div class="majornote">300克</div></div><div><div class="majorTitle">肋排</div><div class="majornote">300克</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2-4片</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白萝卜去皮切滚刀块；肋排剁成块；香葱切成葱花；切好姜片；洗净枸杞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/140_5b903f4aad8dd31e75d367709c96dce1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/800_5b903f4aad8dd31e75d367709c96dce1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肋排冷水下锅，煮开撇除浮沫，冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/140_66fc5a5cf2b17d1ffdfbd92c0d511095.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/800_66fc5a5cf2b17d1ffdfbd92c0d511095.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冲洗干净的肋排、白萝卜、姜片一起放入汤锅里，加入高过食材的清水（略多一点），大火烧开后转小火炖煮1个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8de316e52f4f1cdeb4bd4a22572c5c73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/800_8de316e52f4f1cdeb4bd4a22572c5c73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入枸杞、盐和白胡椒粉煮约2分钟，再撒上葱花，就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/140_121ddd9edfbbfe2d2254644883473cf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/800_121ddd9edfbbfe2d2254644883473cf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨炖土豆</div><div class="menu" id="cookstory">排骨含有蛋白质及铁元素，不仅能够补血益气，还能提高孩子的智力和记忆力，营养价值极高，常吃可健脑益智，而土豆是低热能、多维生素和多微量元素的食物。两者结合，不但能和中养胃、健脾利湿，补充营养。常给孩子吃这食物，健脑益智，提高免疫力，冬季少生病。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/1/400_9f01f2b97f2676e7b8738ad41c867d91.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">1条</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">5克</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2条</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_add02f2a4a47bcb3e8235d5b4564a7ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/800_add02f2a4a47bcb3e8235d5b4564a7ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨斩小块焯掉血水后冲洗干净备用，土豆去皮洗净切成小块放入清水中备用，姜切片，蒜切片，葱切葱花，备齐香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fccfe365e5bdb0ce8a41f94853ef80ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fccfe365e5bdb0ce8a41f94853ef80ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入冰糖翻炒至融化变成焦黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56573c6e87837f23c76d6269aae2488c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_56573c6e87837f23c76d6269aae2488c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨翻炒至上糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/140_ecafab199ea29af9f78d011263261b18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/800_ecafab199ea29af9f78d011263261b18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱姜蒜和八角、桂皮、香叶、干红辣椒翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/140_00733638653313e58192d687948a2044.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/800_00733638653313e58192d687948a2044.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/140_e31e819166b2935bf0aa271dc8940704.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/800_e31e819166b2935bf0aa271dc8940704.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/140_3f86c35046aac57f404db4c6685a30f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/800_3f86c35046aac57f404db4c6685a30f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a4b196cd3545575b8ce49feb36ff10b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a4b196cd3545575b8ce49feb36ff10b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_02195cc83cc06422b2df50e06a203a45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/800_02195cc83cc06422b2df50e06a203a45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水，没过食材即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a6e1bc74002b846cca1f5353f0abfaf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a6e1bc74002b846cca1f5353f0abfaf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开转小火炖煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b73db12aa4d4a92b34bc4c2fbcb4c3db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/800_b73db12aa4d4a92b34bc4c2fbcb4c3db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆，继续小火炖煮10-15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/140_3526ae17519eb25867dec90cbb9f7482.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/800_3526ae17519eb25867dec90cbb9f7482.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖煮肉烂土豆软糯时加入鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/140_7fb3c3962aa1fd9d2362e6518fe97beb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/800_7fb3c3962aa1fd9d2362e6518fe97beb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/140_693ce0c4766a949b6a2ef857ebb874df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/800_693ce0c4766a949b6a2ef857ebb874df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再转大火收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_6293cb9e75493c97d5d179f7df6d9dc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/800_6293cb9e75493c97d5d179f7df6d9dc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/140_a6c758433005a735fc43af661c06eed5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/800_a6c758433005a735fc43af661c06eed5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">上海年夜饭必备糖醋小排</div><div class="menu" id="cookstory">过年味越来越浓了，分享一道酸甜美味人人都喜欢的糖醋小排，这道小排骨我用的是猪小排，和猪肋排相比之下肉质更鲜嫩一些，排骨就是吃它的糖醋味，烧好的小排连骨头都能嚼碎，然后那入味的糖醋味弥漫在口中，回味无穷，这就是酸酸甜甜糖醋小排骨的精华所在。</div><div class="menu" id="tips">"贴士："1，小排骨一定要泡清血水后再腌
2，煎炸时候第一次要温油 下锅，这样第二次复炸的时候油温刚刚好。
3，糖醋汁加入番茄沙司味道更浓郁。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/6/400_421114501cac53b2d772e7c14eb822d6.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猪小排骨</div><div class="majornote">700g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小排骨用清水泡清血水后洗净沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/140_1e0df7407683b7b0da2996a77c9c5362.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/800_1e0df7407683b7b0da2996a77c9c5362.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐，料酒，生粉，小葱段和姜片拌均匀后腌制10小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/d/140_d8a3838e243dc0fa6da95a2d780c5efd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/d/800_d8a3838e243dc0fa6da95a2d780c5efd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4调羹生抽，2调羹香醋和2调羹白糖调成糖醋汁。调制过程可以尝味，调整到自己喜欢的口味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/140_51611098f4a89bc19b233e9b58719762.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/800_51611098f4a89bc19b233e9b58719762.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入油，油要多一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/5/140_174f7a1bc33388cfde7326ca1df27f55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/5/800_174f7a1bc33388cfde7326ca1df27f55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温油下入小排</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/140_3c2a0dad4aeb8b2ddcc5b860c95c682f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/800_3c2a0dad4aeb8b2ddcc5b860c95c682f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第一次煎炸到排骨变色边角有点微黄捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/140_9010b3c166953cce32572855af839779.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/800_9010b3c166953cce32572855af839779.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等油温稍升高再倒入复炸至肉质近似金黄捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/140_e18cd4779ad887025d21e62448e26df6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/800_e18cd4779ad887025d21e62448e26df6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗锅后倒入小碗半碗清水，加入一调羹番茄沙司</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f3c7143468917e41063ff8cd5686b9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/800_1f3c7143468917e41063ff8cd5686b9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把糖醋汁一起倒入，大火边搅拌边烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b17a9ce71ea64341bf77a799295b6b7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b17a9ce71ea64341bf77a799295b6b7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入排骨大火烧至汁水浓稠后熄火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/140_de6806e89281211ebc7c02a3795978a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/800_de6806e89281211ebc7c02a3795978a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d91f543d7e4aa94b61de246a67f2f35e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d91f543d7e4aa94b61de246a67f2f35e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e983d083d1dfa710dc4df35e4ce215ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e983d083d1dfa710dc4df35e4ce215ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/140_66e2fc68d66c124e94d931e0ecba5660.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/800_66e2fc68d66c124e94d931e0ecba5660.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">山药排骨汤</div><div class="menu" id="cookstory">冷冷的天，推开家门闻到排骨的香气，喝一口暖和的汤，幸福就是这么简单！山药排骨汤，是日常生活中常见的汤品，制作简单，味道鲜美，适合大多数人群食用。山药的营养价值大家都知道，再加上排骨中丰富的蛋白质，山药排骨汤可以增强人体对感冒病毒的抵抗力，健脾胃，滋阴养颜。我加入了玉米和胡萝卜，可以使汤更甘甜。</div><div class="menu" id="tips">"贴士："加入胡萝卜和玉米可以使汤更甘甜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/1/400_816a018dd28718e08d9f5284d8cd48f1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">500g</div></div><div><div class="majorTitle">淮山药</div><div class="majornote">250克</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">大枣</div><div class="majornote">1粒</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">八角</div><div class="majornote">1颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，要选择糯糯的淮山药，不但营养价值高，煮汤口感也好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/e/140_ba6dc7bef7514d482a9ddd5e93379ebe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/e/800_ba6dc7bef7514d482a9ddd5e93379ebe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备调味料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/140_604ae67a40f089a40c556568a146ff1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/800_604ae67a40f089a40c556568a146ff1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨汆水去血腥。捞出来温水洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/140_ac365d2ba71633ab8598b35d269241fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/800_ac365d2ba71633ab8598b35d269241fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药、胡萝卜、玉米切成块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b3d1c967dbdd0347b1734e9a9866bb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/800_9b3d1c967dbdd0347b1734e9a9866bb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅内放足够的温水，加入煮好的排骨，大葱、姜片、八角、大枣、料酒，大火烧开后转中火炖30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/140_3befcd6cfd300d689e78dfed43d40224.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/800_3befcd6cfd300d689e78dfed43d40224.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待排骨煮烂后，加入玉米、山药、胡萝卜，继续煮20分钟，加入盐调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/1/140_0e79bc25a0496d68db3182603d773511.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/1/800_0e79bc25a0496d68db3182603d773511.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香甜可口的山药排骨汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/140_71f6d0310b749685343a55b8b4a910a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/800_71f6d0310b749685343a55b8b4a910a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨土豆炖豆角</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："不要急于放入盐，避免排骨炖不烂。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/b/400_285c1117ebdcca21b5ac121b96359bdb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">适量</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">豆角</div><div class="majornote">500g</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">2-3片</div></div><div><div class="majorTitle">大料</div><div class="majornote">2颗</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">红烧酱油（或生抽）</div><div class="majornote">适量</div></div><div><div class="majorTitle">十三香</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">3勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买回来的排骨先放在水里泡一泡，洗掉血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/140_b5877a8d60ee70da55e9dfe5ac529f22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/800_b5877a8d60ee70da55e9dfe5ac529f22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨冷水下锅，倒入适量的料酒去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/140_cd6215419fed6a6554af73a32ed3aad9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/800_cd6215419fed6a6554af73a32ed3aad9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后捞出排骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_3196a3fe26709b81a06c7c433718b907.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/800_3196a3fe26709b81a06c7c433718b907.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好葱姜蒜花椒，大料，干辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/140_e23fbfec6ee335fe14e3441ea18970ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/800_e23fbfec6ee335fe14e3441ea18970ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷锅下油，放适量的冰糖，炒出糖色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_40f0f34436b8a79fbbeb68308a29b20a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_40f0f34436b8a79fbbeb68308a29b20a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨，翻炒上色，倒入一勺蚝油，适量生抽，一勺老抽，放入俩勺黄豆酱，倒入葱姜蒜，干辣椒，花椒，大料，翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/140_6352be4449c87aedcbb1d3d3eb7db4e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/800_6352be4449c87aedcbb1d3d3eb7db4e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入凉水，水没过排骨。大火烧开之后倒入三勺盐，少许十三香，然后转小火炖30-40分钟，家里有高压锅的也可以放入高压锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a811e1e3e784cc9f8ff256b9ed11ec09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/800_a811e1e3e784cc9f8ff256b9ed11ec09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮切块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/140_6659b658d1fdc5df9ef1acdb1d206175.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/800_6659b658d1fdc5df9ef1acdb1d206175.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆角备用，也可以根据自己的喜好用其它品种的豆角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/140_8de51e1c1ffbe91720f0488c20088da5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/800_8de51e1c1ffbe91720f0488c20088da5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨炖的差不多了之后放入土豆和豆角，中火炖15-20分钟，土豆和豆角熟了之后，最后用大火收一下汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5e75b8e77f260fb164ecbcd3c0f34e6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/800_5e75b8e77f260fb164ecbcd3c0f34e6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨土豆炖豆角就可以出锅了，超级下饭，每次做好后都被清盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/140_75155365d6b99133f87087638ad8ee48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/800_75155365d6b99133f87087638ad8ee48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆红烧排骨</div><div class="menu" id="cookstory">美味又颜值高的宴请宾客的拿手菜家常菜，每每一扫而光，连汤汁都可以多吃一碗米饭哦哈哈～土豆可以换成胡萝卜也不错，也可以就素烧排骨也是美味的不要不要滴。从小怪癖不吃猪肉的我自打吃了一次之后就一发不可收拾，这也是我们家吃的最多的一道菜，隔三差五的就要烧一次排骨，每次连汤汁都不放过留着第二天下面做浇头超级好次哦！！未经本人允许，请勿私自转载，转载请注明作者！谢谢</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/5/400_8138283c9e890f136c1d792fd5c7a7d5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2块</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1/2茶匙</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">2小块</div></div><div><div class="majorTitle">葱花</div><div class="majornote">2根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有材料，生姜切片蒜瓣，土豆彩椒洗净切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4c4a7f94a9f5127895a4c46876ea50d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/800_4c4a7f94a9f5127895a4c46876ea50d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗干净飞水，煮出血水浮沫之后捞出沥干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_226c8fb0f7ab9924d02f764d829ae415.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_226c8fb0f7ab9924d02f764d829ae415.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">想要土豆漂亮点口感就脆香一些可用油炸一下，嫌麻烦的童鞋此处可省略跳过</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_97a14776b7274d2af9bcaf94fa76d1d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/800_97a14776b7274d2af9bcaf94fa76d1d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油，下姜片、八角、桂皮爆香，一下下就可以了（油温太高注意不要炸糊炸焦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/140_1271433ac94f08081476860f14e9dc30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/800_1271433ac94f08081476860f14e9dc30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨煸炒，大火翻炒至排骨微焦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_74ba0ba92e4860a9b6071f8aed4eaafe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/800_74ba0ba92e4860a9b6071f8aed4eaafe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒继续煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/140_6c7677bbd089ca55549ecbb9fb12b056.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/800_6c7677bbd089ca55549ecbb9fb12b056.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入酱油翻炒均匀（酱油很浓颜色很深不能放多了，不然排骨烧出来颜色太黑不漂亮了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/140_3bda00ed3c3a9dcb326fa7b1288778f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/800_3bda00ed3c3a9dcb326fa7b1288778f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一点点冰糖继续翻炒上糖色（冰糖不能过多一点点调味足矣提鲜的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_384a8905185cbf9119f4f089baf12e1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/800_384a8905185cbf9119f4f089baf12e1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入味极鲜（或者生抽）翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/140_56d6d51536ddf13c7f499fc281edcf23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/800_56d6d51536ddf13c7f499fc281edcf23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下蒜瓣，继续翻炒上色均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/140_accc9d49f3dc488837a095a6ef63db35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/800_accc9d49f3dc488837a095a6ef63db35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入水没过排骨为好，大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/140_41b07265a3fcd46cffcbe8d644d5fd4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/800_41b07265a3fcd46cffcbe8d644d5fd4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后转小火，加盖焖煮40分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_669b55556e55cc79aa998da7caf6e24b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_669b55556e55cc79aa998da7caf6e24b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后5分钟加入土豆，再焖煮至土豆软熟（如果土豆切的大块煮的时间就要加长几分钟）一般我喜欢煮至土豆变得粉粉才好吃，汤汁也会变得浓稠起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/140_2320c5f1576313fc241c683470716253.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/800_2320c5f1576313fc241c683470716253.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆煮软后加入红椒，大火不断的翻炒收汁，加少许盐调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/7/140_bd8469fd894c537973d908765ee2daf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/7/800_bd8469fd894c537973d908765ee2daf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_58c10b015ad75e2bb618ba4381057967.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/800_58c10b015ad75e2bb618ba4381057967.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶紧来来碗米饭开吃吧哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/9/140_50779e6bffca02035c2372c4153fffe9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/9/800_50779e6bffca02035c2372c4153fffe9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/5/140_d5f349899e28602e4fea9e87614067c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/5/800_d5f349899e28602e4fea9e87614067c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆豉蒸排骨</div><div class="menu" id="cookstory">犒劳忙碌的上班族，苦逼的加班族的蒸排骨，既美味又健康。蒸菜，蒸菜全是爱。</div><div class="menu" id="tips">"贴士："排骨要切小块儿比较好熟。一般来讲排骨蒸20分钟就可以熟了，如果喜欢特别软烂的多蒸些时候，根据自己需要来掌握。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/0/400_6a342efa822a3c9243bf41bc87de2a00.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">750g</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">100克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨斩成小块儿，泡去十分钟去血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/1/140_ddd77502d0465dea86c8c36bfac7abf1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/1/800_ddd77502d0465dea86c8c36bfac7abf1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净控水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/140_bc41974620f3cd3963bcb06b44561e80.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/800_bc41974620f3cd3963bcb06b44561e80.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜切碎，豆豉备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/140_6917f070f38f38e621586628f5a3e9e0.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/800_6917f070f38f38e621586628f5a3e9e0.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨装进盆里，姜蒜，豆豉放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/140_cd2ba8c555972f8ea69aa5e43f63f98e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/800_cd2ba8c555972f8ea69aa5e43f63f98e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">料酒，白糖，生抽，酱油，盐，淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/4/140_82781c588c3ddb283dacdd89467defb4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/4/800_82781c588c3ddb283dacdd89467defb4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入食用油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/140_600e3f3a7e517fded0b544cb8a6420f6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/800_600e3f3a7e517fded0b544cb8a6420f6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，盖上保鲜膜腌制15分钟入味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/140_d1336424b383d589f16589fe48472816.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/800_d1336424b383d589f16589fe48472816.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盘子上锅蒸，水开大火蒸25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/140_440c95d646e5d255ab0d37765468c079.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/800_440c95d646e5d255ab0d37765468c079.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道很赞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/140_1d95cf16dcbd604c0f8bbe5032b5ff06.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/800_1d95cf16dcbd604c0f8bbe5032b5ff06.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/140_137e8203edc81e3f01f6cf2d9f9e3e0d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/800_137e8203edc81e3f01f6cf2d9f9e3e0d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜排骨汤</div><div class="menu" id="cookstory">冬瓜排骨汤是一道清淡的口水汤，平常不舒服或者感冒的时候我都会给家里煮一锅排骨冬瓜汤，冬瓜汤具有清热解暑，汤清宜人，通利小便之功效。口味鲜，制作也方便，喜欢的可以试试哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/1/400_f03b0e5e51ba06d7caa76d0d2f609091.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">250克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">需准备材料如下，排骨切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5d6d6d402bd52403fdb6df3265015d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e5d6d6d402bd52403fdb6df3265015d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜也切块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/140_3fce57258f55ea48e1957fd2afb9b812.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/800_3fce57258f55ea48e1957fd2afb9b812.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨放入温水中煮开，去掉浮沫，清洗干净，水中加入少许料酒一起煮哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_470fe58a5422592b66d01effa097270c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/800_470fe58a5422592b66d01effa097270c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净的排骨倒入砂锅中，倒入适量的清水，放入几块姜片，开中火一起煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f63c361ef0c2a266fc08c60346a9a702.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/800_f63c361ef0c2a266fc08c60346a9a702.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30分钟过后这时锅中的汤已成奶白色，倒入切好的冬瓜，再煮十几分钟这样就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_8378b41cacb928b507301a727e30dda3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/800_8378b41cacb928b507301a727e30dda3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入适量的盐，鸡精即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_de82e293b5c02e8558c5b948a8b4d4a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/800_de82e293b5c02e8558c5b948a8b4d4a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入碗中，喜欢的可以加点葱花，汤清宜人，口味清淡好喝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/140_6513cc7d9686290894897f665b4a0866.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/800_6513cc7d9686290894897f665b4a0866.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很清淡的汤哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_451386ea9ae58781b8bba6cb033005bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_451386ea9ae58781b8bba6cb033005bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f657ed1ae20798a20bbba18c718248bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/800_f657ed1ae20798a20bbba18c718248bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自家做三汁焖锅</div><div class="menu" id="cookstory">你们那儿流行三汁焖锅吗？鲜香绵嫩、回味悠长，吃过一次就忘不了。其实，自家也可以做三汁焖锅的，只要你有酱和锅。</div><div class="menu" id="tips">"贴士："这是我第二次做。焖锅需要锅底稍厚些的，如果不行，油要多放些，并且抹匀。锅盖密封性要好，中小火焖，防止糊底。这个是酱香型的，如果吃香辣的，可以加入辣椒粉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/c/400_586415a1f467717e272743eb60877f2c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅</div><div class="majornote">500克</div></div><div><div class="majorTitle">肋排</div><div class="majornote">500克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">2个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">6月香甜面酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">大蒜头</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净，鸡翅洗净，正反面各划两刀，加适量料酒、盐、生抽、少许蚝油和胡椒粉抓匀，蒙上保鲜膜 ，放冰箱冷藏过夜。（这样更入味，如果没时间，起码腌制半小时以上）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/140_d00d4bf906fae947a29c49814c074ff1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/800_d00d4bf906fae947a29c49814c074ff1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜土豆削皮，切滚刀块，洋葱去皮切块状，青椒切开去籽也切块状。大蒜头剥皮整个丢进去，把所有配菜加入适量盐、生抽、少许胡椒粉拌匀，然后加一勺食用油再拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_1642ae2edea4dd2416b749d9774ec737.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/800_1642ae2edea4dd2416b749d9774ec737.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调酱汁。一勺蚝油两勺番茄酱三勺甜面酱和适量生抽（太粘稠了，我加了少许清水）调成可以舀起连续不断倒下的酱汁（这个稍偏咸香，如果喜欢甜味多的，可以把番茄酱和甜面酱的数量换下）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/140_a29e4a0d7634f97ae5314ceaab77d1e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/800_a29e4a0d7634f97ae5314ceaab77d1e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热，放适量食用油，把辅料均匀铺开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fd473e68dd5290e50509c1f9d990860a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/800_fd473e68dd5290e50509c1f9d990860a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面摆上鸡翅排骨，淋入一勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/140_e74b0dfa617d0abae082886533371476.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/800_e74b0dfa617d0abae082886533371476.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，用中小火焖12分钟。如果觉得火不均匀，要把锅换不同方向焖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_91e0fe0f62f471f4d8a68854d68bf8d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_91e0fe0f62f471f4d8a68854d68bf8d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖了12分钟，鸡翅和排骨已经开始紧缩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/140_16cef44d66ae7a7701f3300ac400ba20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/800_16cef44d66ae7a7701f3300ac400ba20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面均匀淋入酱汁，再盖紧锅盖，焖5分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_6837529f2bfd0242718a00610502568c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_6837529f2bfd0242718a00610502568c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，上面摆上香芹叶（其实摆香菜最好，但我不习惯那个味道）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/140_8d9e46b88dea33e479c5d604e1cb11c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/800_8d9e46b88dea33e479c5d604e1cb11c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/140_67c0d12611c24c154d3b03e092c1a483.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/800_67c0d12611c24c154d3b03e092c1a483.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">健康环保、荤素搭配，鸡肉和排骨鲜嫩多汁，配菜也十分入味。吃完酱汁还可以拌面吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/d/140_6534036cc07ca1b1185bbfa8036096bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/d/800_6534036cc07ca1b1185bbfa8036096bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">莲藕胡萝卜玉米排骨汤</div><div class="menu" id="cookstory">排骨和莲藕和简直就是天生的搭档，排骨具有补心养血，强筋健骨之功效，莲藕养阴生津，润肺止咳，健脾益气，寒冷的冬天来一碗热腾腾的莲藕胡萝卜玉米排骨汤，简直是无与伦比的享受。</div><div class="menu" id="tips">"贴士："①排骨一定要冷水下锅焯水，才能焯掉血水。
②汤炖好了再放盐，不需要放其它调料。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/7/400_50ec9d19ce84b9a2115702883ea24ef7.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">350g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">一根</div></div><div><div class="majorTitle">莲藕</div><div class="majornote">一节</div></div><div><div class="majorTitle">生姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料：排骨、莲藕、胡萝卜、玉米、姜、食盐、料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/140_d87bcf91989f2f4b28964a559e55a370.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/800_d87bcf91989f2f4b28964a559e55a370.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕去皮洗净切厚片，胡萝卜去皮洗净切滚刀块，玉米切断，姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/140_d81e86ec1c1ebfcbaf79f415861d2133.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/800_d81e86ec1c1ebfcbaf79f415861d2133.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净切块，放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/140_2109d3a0acd53920f02280da0ba7904a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/800_2109d3a0acd53920f02280da0ba7904a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加姜片，加水焯一下盛出沥干水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_1588fa431919bfd45189c17f2e355ad3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/800_1588fa431919bfd45189c17f2e355ad3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.锅中放入排骨、莲藕、玉米、胡萝卜、姜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/8/140_be1517ba1a745faaf99ccc3bd5beff98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/8/800_be1517ba1a745faaf99ccc3bd5beff98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8a8233918b49575da51f323706afa859.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8a8233918b49575da51f323706afa859.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加没过锅的水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/140_29f4c5851b30cb9ac93cf51c1102eb27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/800_29f4c5851b30cb9ac93cf51c1102eb27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按煲汤键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/140_c73c53924a53d30667f7dbb6665c917d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/800_c73c53924a53d30667f7dbb6665c917d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/140_ddbbf6e9490618236dd5a21fbebbb2a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/800_ddbbf6e9490618236dd5a21fbebbb2a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/9/140_0ce261ef6fb984d972dcf6f4e9bdb459.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/9/800_0ce261ef6fb984d972dcf6f4e9bdb459.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/140_3ef8ac794cbe9e326504e6d6c5264803.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/800_3ef8ac794cbe9e326504e6d6c5264803.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热气腾腾，营养满满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/140_25a33c0ae3621497a548db26953f6fd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/800_25a33c0ae3621497a548db26953f6fd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">寒冷冬季，多多喝汤吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/140_4c61ad6a26dfd254602e16c687c7dfd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/800_4c61ad6a26dfd254602e16c687c7dfd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆排骨焖饭—周末一个人的快手午餐</div><div class="menu" id="cookstory">一个人吃腻了方便面和外卖，厨房好像已经成为了一个摆设…那就在今天中午来一个快手午餐，让自己喜欢的土豆和排骨，组合成一份简单的美味，享受一个人的美食独处时光！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/8/400_a19c4d1da441e2dcb075303b8acaa618.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">肋排</div><div class="majornote">250g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">孜然</div><div class="majornote">若干</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">若干</div></div><div><div class="majorTitle">大米</div><div class="majornote">若干</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我更喜欢入味的排骨，所以提前用大蒜、生抽、蚝油、料酒腌制了排骨，味道想必是赞的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/140_7a264c1cb69ef17615cd8353c8b6d695.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/800_7a264c1cb69ef17615cd8353c8b6d695.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理食材：土豆、葫芦卜切小块，喜欢洋葱的可以放些洋葱。可惜冰箱里没有了…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/140_98016df0478ae3652f2b1182f4de22e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/800_98016df0478ae3652f2b1182f4de22e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材入油锅，排骨炒变色。最爱这种变化的过程，看着有滋有味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/140_0067fbc00a89364a6e0f0a5a3c2241d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/800_0067fbc00a89364a6e0f0a5a3c2241d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，水沸后撇去浮沫。放点料酒、老抽、生抽。因为提前腌制了，所以可少放些。撒上一小撮孜然。我爱重口，还撒了些黑胡椒碎碎～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b403d2ffcc516bafdd61ed01845e7847.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/800_b403d2ffcc516bafdd61ed01845e7847.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把汤汁倒入洗净的大米，水量比平时煮饭多一点。再把土豆、排骨码在饭面，盖上电饭锅开始焖饭喽～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_ae6eb4b5b8998233b087ae1c7ce70fbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/800_ae6eb4b5b8998233b087ae1c7ce70fbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅香喷喷！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_160811ab7ef82ad9674c8c57f8112d91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/800_160811ab7ef82ad9674c8c57f8112d91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">粉蒸排骨</div><div class="menu" id="cookstory">粉蒸排骨、粉蒸肉都特别爱吃，记得小时候就经常吃妈妈做的粉蒸菜，特别好吃，吃着也特别过瘾、解馋。后来自己学会制作后，便经常做来吃。今天做的粉蒸排骨和以往略有不同，这次我先把豆瓣酱炒熟、炒香后再来制作，这样做出来的排骨不仅酱香浓郁，色泽也格红亮，诱人食欲。由于蒸制时间较长，排骨吃在嘴里非常酥烂脱骨，口感特别好。</div><div class="menu" id="tips">"贴士："1、调味料可以根据自己口味来调节
2、打底食材可以换成红薯、南瓜、芋头等
3、如果用一般蒸锅，大约要蒸制一个半小时左右，蒸锅的水量一定要放足</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/2/400_c4958b0ed5408530ffa058d3330a8d42.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪小排</div><div class="majornote">500g</div></div><div><div class="majorTitle">蒸肉米粉</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中放入少量油，小火将油烧温温热时放入郫县豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bcda0919d4fdaa0c56bed17586b810bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bcda0919d4fdaa0c56bed17586b810bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火炒制豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/140_67915d6484919bd0da6c23afc2864e25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/800_67915d6484919bd0da6c23afc2864e25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆瓣酱炒出香味，并出红油即可关火备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/140_21aed3dff6e7edc439b4f9232ee1bd7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/800_21aed3dff6e7edc439b4f9232ee1bd7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小排冲洗干净，控干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d933507807e7b222c2c65dbce239c8f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d933507807e7b222c2c65dbce239c8f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好葱段和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_73109dd783557955db152697c0860fee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/800_73109dd783557955db152697c0860fee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨中让入葱段、姜片、盐、生抽、老抽、糖、十三香、白胡椒粉、酒酿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/140_ba54e57a83348a5df0f8b1c086bae39f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/800_ba54e57a83348a5df0f8b1c086bae39f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将炒好的豆瓣酱放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_75e85c41c24efbb0468d0978ab00d569.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/800_75e85c41c24efbb0468d0978ab00d569.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将其充分拌匀，腌制1-2小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/140_0f1371bb0f8b8c2f8057e6d746d71f9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/800_0f1371bb0f8b8c2f8057e6d746d71f9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨腌制好后放入辣椒面和花椒油拌匀
自制辣椒面的做法：http://www.douguo.com/cookbook/1094700.html</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/140_d10a7f5238e163902c1648e6211e911d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/800_d10a7f5238e163902c1648e6211e911d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入蒸肉米粉调拌均匀，让每一块排骨都裹上米粉
自制蒸肉米粉的做法：http://www.douguo.com/cookbook/1174690.html</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_99cd7385b8f387ea71141af74a837e60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/800_99cd7385b8f387ea71141af74a837e60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮洗净切块放入碗底，再把排骨放在上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/140_d2a122bb182120665436a608cf66b3e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/800_d2a122bb182120665436a608cf66b3e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅中放入足量开水，把排骨碗放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_393b3649b46e0b93ad2e3ee9f1de3923.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_393b3649b46e0b93ad2e3ee9f1de3923.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了预防蒸气水进入碗里，我用不锈钢盘盖住了碗口，之后盖上锅盖开中大火，上气后蒸制50分钟即可，蒸好后不要立即开盖，要等消气后才可取阀揭盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/f/140_05a22ad06a01b75daa706ed8cfeca1bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/f/800_05a22ad06a01b75daa706ed8cfeca1bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后装盘便可享用，非常酥烂香糯！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/140_49c632eaabae302168ae0c7d62fe9313.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/800_49c632eaabae302168ae0c7d62fe9313.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/140_f9dbe988b7b16999d7184e04a12aba0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/800_f9dbe988b7b16999d7184e04a12aba0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/140_01fe133d3d9029654b6ee79558562696.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/800_01fe133d3d9029654b6ee79558562696.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧土豆胡萝卜炖排骨</div><div class="menu" id="cookstory">天气预报报道，西安地区又要下雨，降温！好多人都加上了厚衣服，这个冷飕飕的季节，吃饭也得热乎乎的！冷冷的都下厨都要有些勇气，想吃的营养，还要健康，还要简单，这个要求不难，今天就做个土豆胡萝卜炖排骨吧！既能满足闺女的要求，啃肉骨头，还能让她多吃点蔬菜！一举三得！去菜市场买排骨，今年的肉价好高，30块钱一斤排骨，买了3小根就花了快50块钱，有些肉疼啊！你们的城市，肉也很贵吗？今天一定认真做这道菜，下面就给大家分享一下这道肉香烂不腻，土豆软靡可口的红烧炖排骨！</div><div class="menu" id="tips">"贴士："1.排骨炖熟后，加入土豆、胡萝卜等蔬菜。蔬菜炖排骨是很家常的吃法，排骨和蔬菜熟都很好吃，而且营养全部溶于汤内，即营养，有健康。
2.排骨一定要焯水，用凉水，加入料酒，生姜，这样做出的排骨干净，透亮，口感好，色泽亮。
3.今天用了黄翠仙牌鸡枞油豆腐乳，打开盖味道非常鲜美。排骨内加入豆腐乳，可以提香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/1/400_17853298a82a2dc1e304b96049de7091.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">500g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">6颗</div></div><div><div class="majorTitle">葱段</div><div class="majornote">半根</div></div><div><div class="majorTitle">姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆腐乳</div><div class="majornote">2块</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3茶勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：排骨500克，土豆1个，香叶1片，八角4个，桂皮1块，冰糖20克，大葱1段，料酒适量，生抽2茶勺，盐适量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/140_4dc3861efc92c01e36b7e4da6c7b6cf8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/800_4dc3861efc92c01e36b7e4da6c7b6cf8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱切成长1-2厘米的小段用来焯排骨去除腥味，生姜切成片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fc859aadfa63093cb7949f951abaac84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/800_fc859aadfa63093cb7949f951abaac84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮，清洗干净切成滚刀。土豆去皮，切成小块，大小可以根据自己的喜好选择！秋季，一定要多给孩子吃果蔬以补充体内所需营养，所以在炖肉的时候，经常会放一些平时孩子比较挑的不爱吃的蔬菜。这样肉吃了不腻，蔬菜的营养也融入汤内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/140_3e464be9a3d204c2b31e68bd674830dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/800_3e464be9a3d204c2b31e68bd674830dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用精排，让肉店老板排骨剁成2-3厘米长的小块，凉水冲洗两遍，初步去掉血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/140_0dcfce035ae483af38de25e5999300e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/800_0dcfce035ae483af38de25e5999300e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入凉水，下排骨，加入适量料酒，放入葱，姜，大火烧开把排骨的血沫撇出，捞出温水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/140_e9fc617d247e4c7e6acafd3122d7bef6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/800_e9fc617d247e4c7e6acafd3122d7bef6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨控干水分，准备炖排骨的料，冰糖，八角，豆腐乳，生姜片等</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_994845021443ee4919d203a578aeb9d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/800_994845021443ee4919d203a578aeb9d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入少许油，开小火放入冰糖，把冰糖炒成琥珀色，火一定要小，不能把糖炒糊了，会影响口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_be0cce83d614cc8ea21a180122a778aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_be0cce83d614cc8ea21a180122a778aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入排骨，上均匀上色，排骨会慢慢的有了琥珀色，比较晶莹剔透。再放入大葱段，生姜片，香叶和八角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/140_106f4cebe124b11c87585ad7165af385.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/800_106f4cebe124b11c87585ad7165af385.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入温水，没过排骨，放入黄翠仙鸡枞油豆腐乳，豆腐乳可以提香。再放入2茶勺生抽，调入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e446b1681a933f8079d802662c45a163.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/800_e446b1681a933f8079d802662c45a163.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开转小火炖25分钟，再加入胡萝卜块，土豆炖10分钟，炖至土豆熟透，大火收汁即可。孩子肉啃的香，土豆，胡萝卜经过肉汤的熏染，味道也特别独特，软烂超级香，孩子也超级喜欢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/140_ec5e27baaa2d9e7f5efe13f8469050a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/800_ec5e27baaa2d9e7f5efe13f8469050a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/140_61a0cf611a684b5a68faf9b8f2ef9e50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/800_61a0cf611a684b5a68faf9b8f2ef9e50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_885e1df47101383d7fce7217931e4ac9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/800_885e1df47101383d7fce7217931e4ac9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/140_08f547c912a3bf6d351511dd3f09fe65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/800_08f547c912a3bf6d351511dd3f09fe65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/140_3068ab0bcc57735c56db7c763055d3f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/800_3068ab0bcc57735c56db7c763055d3f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/140_8f1e669f2ee7db5f56c0070e6693fd8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/800_8f1e669f2ee7db5f56c0070e6693fd8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d26299f2337ce5c3090dbc55704bb03e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/800_d26299f2337ce5c3090dbc55704bb03e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茶树菇排骨汤：味纯清香的老火汤</div><div class="menu" id="cookstory">喜欢老火汤，累的时候，胃口不开的时候，我总觉得只要有一碗好的汤水，我就可以满能量复活。周末的时候，我总喜欢用砂锅煲汤，让汤水的香味慢慢飘出。家里也总备有有各种菌类与菇类，喜欢用这些搭配着排骨来熬汤。</div><div class="menu" id="tips">"贴士："茶树菇浸泡的时间不要太长，以免将菇味的香味泡淡了。另外，为了保留茶树菇爽脆的口感，可以将排骨汤先熬好，再下茶树菇。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/e/400_1731f28a93acb591321c1e38ab161d6e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">1000g</div></div><div><div class="majorTitle">茶树菇</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净，冷水下锅煮开，取出排骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/140_6324c8265e3ed48bf1243beff706d838.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/800_6324c8265e3ed48bf1243beff706d838.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅一次性下足水，大火煮开，下氽水好的排骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/140_2ef199e5f82f4f63a1065267e05a3d37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/800_2ef199e5f82f4f63a1065267e05a3d37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开，转小火煮2个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/140_95b7a60afcf787a8aa745735896c23e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/800_95b7a60afcf787a8aa745735896c23e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挑选粗细、大小比较一致，闻起来较为清香的茶树菇。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/140_7a1883573e2b11caba250e61cb4e6ec4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/800_7a1883573e2b11caba250e61cb4e6ec4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剪去根部，用清水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_403df09ff2c173bbc51e1813515c364e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/800_403df09ff2c173bbc51e1813515c364e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水，浸泡半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/140_e74c7a948094ada3c50d421590cf8307.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/800_e74c7a948094ada3c50d421590cf8307.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将排骨汤转大火，下茶树菇。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/140_c2483f7ed07f0b24cc0c0a37de1cad50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/800_c2483f7ed07f0b24cc0c0a37de1cad50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后，继续转小火，约煮半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/140_dc8bbdc493db44f22a35ca5f1fd1317a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/800_dc8bbdc493db44f22a35ca5f1fd1317a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐调味，熄火即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_8226454ad9616624974e4757f34b50ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_8226454ad9616624974e4757f34b50ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆烧排骨</div><div class="menu" id="cookstory">过年过节家里来了客人少不了要弄些拿手菜，拿手菜需从颜值到味道上都比较赞才行。吃完饭一家人聊聊天，开开心心的度过愉快的假期是件非常幸福的事情，这是每一个家庭都有的闲暇愉快的时光。</div><div class="menu" id="tips">"贴士："开始加水最好一次加足，如果中间要添加水要加热水，这样排骨比较好熟。土豆不要和排骨一起放，会把土豆烧化掉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/a/400_a9821d00682fe057dfbc36c876d6371a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">1000克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2块</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">5块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">八角</div><div class="majornote">4颗</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨斩成小段，用清水浸泡去除血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/140_a5d0dd4dcf81908140e5ff446eb39e22.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/800_a5d0dd4dcf81908140e5ff446eb39e22.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冷水锅里煮开，去血沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/140_0828032a0681a825409f176cc3bdfe0a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/800_0828032a0681a825409f176cc3bdfe0a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出冲洗干净控水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/140_0c66829393acba178a364f0937cebf37.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/800_0c66829393acba178a364f0937cebf37.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜，八角备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/140_2444d1434011553b7bc834e1c153a8f6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/800_2444d1434011553b7bc834e1c153a8f6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮切大块儿备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_934d3de3d14db6a471ca096356638e01.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/800_934d3de3d14db6a471ca096356638e01.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内烧热底油，把控干水份的排骨放进去翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_56c4098178ef57d7039a470650e11648.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_56c4098178ef57d7039a470650e11648.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜，八角放进去一起炒出香味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/140_41e942159ca0bd496e1e045180068edf.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/800_41e942159ca0bd496e1e045180068edf.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烹入料酒，生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/140_0d516c205392141679a0bdb9addfc578.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/800_0d516c205392141679a0bdb9addfc578.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红烧酱油上色，观察颜色够了即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/140_4682c24848f3b73c7b4f055870ce5b93.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/800_4682c24848f3b73c7b4f055870ce5b93.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我是移入砂锅里加入冰糖，足量的水，水开后加适量盐小火烧了40分钟。没有砂锅直接炒锅，炖锅都可以的。排骨可以戳透时放入土豆继续再烧5分钟，土豆熟了即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/140_598dd8061e5872b017fc1bece80b580d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/800_598dd8061e5872b017fc1bece80b580d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe8c9b51504b311d2e1dc06ecb0ce4b3.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe8c9b51504b311d2e1dc06ecb0ce4b3.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品竖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/140_bdb1c50e269224d242819ecddc06ab42.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/800_bdb1c50e269224d242819ecddc06ab42.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香排骨</div><div class="menu" id="cookstory">其实这菜做起来很简单，就是重要的三步：腌制---油炸---煸炒。首先用蒜泥等调味料腌制它，注意料要舍得给，时间要长，最好腌制一个晚上；其次腌制好的排骨拿出来去除表面的杂质给它穿上层外衣就可放入锅中，记得第一次小火炸熟，再大复炸，上色且逼去了排骨中多余的油脂；最后将蒜粒煸香后放入排骨煸炒，这样能让这排骨里面都透着浓郁的蒜香味，外焦里嫩，一点都不油腻。看那小馋猫闻着香就跑过来了。。。</div><div class="menu" id="tips">"贴士："1. 排骨最好选用直排， 先加入少许盐、姜末等腌制五分钟入底味；再加入大量的蒜来腌制排骨， 一定要腌制长点时间， 最好腌制一晚上； 2. 炸排骨要先用中小火将排骨炸至八、九成熟， 再大火复炸上色； 3. 炸好的排骨再用蒜末炒制一下， 让蒜香更入味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/a/400_38709f06ee47f6d71fe5f97cf637cfba.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨放入适量的盐、姜末、料酒和生抽， 拌均后腌制五分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9cb24d278425def244b1700b158afecb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/800_9cb24d278425def244b1700b158afecb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将大量的蒜碾压成蒜粒， 拌均匀后加上盖放入冰箱中冷藏腌制三个小时以上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/140_5b8caeb864ab5dbd8964f62a88816245.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/800_5b8caeb864ab5dbd8964f62a88816245.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的排骨取出放入碗中， 加入一个鸡蛋拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e6f3560501db8a6e477d1184dc7a54ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/800_e6f3560501db8a6e477d1184dc7a54ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量的淀粉， 这样就能让排骨表面形成一层薄膜；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_212c6c26e599ad781ce0579471d972e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/800_212c6c26e599ad781ce0579471d972e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧锅油，油至五、六成热时， 将排骨放入锅中小火慢慢炸，排骨炸至八、九成熟时捞出来；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/140_b13e133b15a30522896651a70cb12aff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/800_b13e133b15a30522896651a70cb12aff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火升高油温， 将排骨放入里面炸至金黄后备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_597f046f7193b2805555c5502872c729.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/800_597f046f7193b2805555c5502872c729.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入蒜进去煸炒至金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/140_8863322f1976bea91bcac2a4ee6da2e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/800_8863322f1976bea91bcac2a4ee6da2e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入青红椒粒放入里面煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/140_7f62f947e238da95c8c65059227b16bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/800_7f62f947e238da95c8c65059227b16bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炸好的排骨放入锅中进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/140_b6504dfe1a524cd95e33486e7b22e084.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/800_b6504dfe1a524cd95e33486e7b22e084.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 翻炒几下后加入少许椒盐继续翻炒即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/a/140_7325f03472c2816c93ab6877cb1e090a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/a/800_7325f03472c2816c93ab6877cb1e090a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/140_76ca1d596b29983c3206a0e1e19a93ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/800_76ca1d596b29983c3206a0e1e19a93ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>